The course starts with safety, setup, and effective practice, then builds through three levels from beginner fundamentals to confident mixed-level teaching and advanced programming, supported by applied anatomy and real-world decision making. You will learn to teach different class formats and adapt with progressions, regressions, and modifications for common limitations and special populations.
This hybrid program combines the online curriculum with in-studio workshop days, required practice hours, class observations, 1:1 and group teaching, with your teaching skills assessed in-studio throughout, plus readiness gates and a final exam.
Release timing for each module is adjusted throughout the program based on the group’s in-studio and online progress and specific needs, keeping week-to-week learning aligned while allowing deeper focus and added support where needed.
About Instructor
